How to Use Herbs: Instructions for Use from Russian pharmacy USA Apteka

Herbal infusions are a staple in every Russian pharmacy. But how do you correctly prepare these healing natural teas, and how can you be sure that these specific herbs will help maintain your health? You don’t need to be a herbalist to figure this out; just save and bookmark this article for future reference.

USA Apteka, Russian online pharmacy in the USA, has prepared a comprehensive guide to herbs, conveniently categorized by their uses. Scroll through, add herbs to your cart, and order online for delivery across America, with free shipping on orders over $59.

Enjoy your tea!

Fight Colds and Respiratory Diseases

• Linden Flower is known for its soothing and cold-relieving properties.

  Brew a tablespoon of linden flowers in a glass of boiling water for 10 minutes. Strain and drink warm to alleviate cold symptoms.

• Thyme Herb: excellent for coughs, colds, flu, physical and nervous fatigue, and weakened immunity.

  Steep 1 teaspoon of dry crushed thyme herb in a glass of boiling water, cover with a lid, let it sit for 20 minutes, then strain. Drink throughout the day (daily dose – 1–2 glasses, in several doses), 20 minutes before meals.

• Melissa Lemon Balm (Lemon Balm): known for calming nerves and aiding insomnia.

  Steep 1 teaspoon of dried lemon balm in a glass of boiling water for 10 minutes. Drink before bedtime to enhance sleep quality.

• Anise (Anisi Vulgaris Fructus): helps ease breathing and aids in cough relief.

  Steep 1 teaspoon of anise seeds in a glass of boiling water for 15 minutes. Drink warm up to 3 times a day to alleviate coughing.

• Eucalyptus Leaves (Folia Eucalypti Viminalis): have antiseptic properties and are helpful in treating colds.

  Steep 1 teaspoon of crushed eucalyptus leaves in a glass of boiling water for 10 minutes. Use the infusion for inhalation to relieve runny nose and nasal congestion.

• Coltsfoot Leaves: beneficial for coughs and bronchitis.

  Steep 1 teaspoon of dried coltsfoot leaves in a glass of boiling water for 15 minutes. Drink warm 2-3 times a day to ease coughing.
  
  

Improve Digestion

• Milk Thistle Fruit Extract: supports liver health and detoxification.

  Usage of Milk Thistle Extract: Take 10-15 drops mixed with water three times daily for liver health and digestive support.

• Senna Herbal Tea: a natural laxative for easing constipation.

  Senna Tea for Constipation Relief: Steep one tea bag in hot water for 5-10 minutes. Drink before bedtime for relief.

• Gastrofit: a herbal blend aimed at improving digestion and alleviating gastrointestinal discomfort.

  Steep 1 teaspoon of the blend in a glass of boiling water for 15 minutes. Drink warm 2-3 times a day before meals.

• Stomach Herb: a blend of herbs that aid digestion and soothe the stomach.

  Steep 1 teaspoon of the blend in a glass of boiling water for 10-15 minutes. Drink warm 2-3 times a day before meals.

• Flax Seeds: high in fiber, beneficial for digestive health and regularity.

  Steep 1 tablespoon of flax seeds in a glass of boiling water overnight. Consume in the morning on an empty stomach.

• Corn Silk: traditionally used for urinary and kidney health.

  Steep 1 teaspoon of dried corn silk in a glass of boiling water for 10 minutes. Drink warm 2-3 times a day.

• Sand Flowers and Helichrysum: known for their positive impact on liver and gallbladder health.

  Steep 1 teaspoon of the flower blend in a glass of boiling water for 15 minutes. Drink warm 2-3 times a day.

• Birch Leaves: possess diuretic properties and support urinary tract health.

  Steep 1 teaspoon of dried birch leaves in a glass of boiling water for 10 minutes. Drink warm 2-3 times a day.

• Tansy Flower Herb: Tansy is traditionally used for its digestive and anthelmintic properties.

  Tansy Tea for Digestion: Steep 1 teaspoon of tansy flowers in a glass of boiling water for 10 minutes. Drink to aid digestion and as an anthelmintic.

• Dry Herb Wormwood (Artemisia Absinthium):

  Mugwort Tea for Digestion: Steep 1 teaspoon of dry wormwood herb in a glass of boiling water for 10 minutes. Drink to improve digestion.
  
  

Support Menopause and Hormonal Balance

• Raspberry Leaf: Often used to support female reproductive health and alleviate menstrual discomfort.

  Preparation Method: Steep 1-2 teaspoons of dried leaves in hot water for 10 minutes. Drink up to three times a day for hormonal support.

• Millennium Flower Herb: Known for its benefits to women's health, particularly in regulating the menstrual cycle.

  Yarrow Tea: Steep 1 teaspoon of dried yarrow in hot water for 5-7 minutes. Drink to regulate your menstrual cycle.

• Sage Officinalis: Sage is beneficial for menopausal symptoms and hormonal balance.

  Sage Tea for Menopause: Steep 1 teaspoon of dried sage in a cup of boiling water. Strain and drink to alleviate menopausal symptoms.

• Marshmallow Root (Althaea Officinalis): soothes mucous membranes and is good for digestion and respiratory health.

  Marshmallow Root Tea: Steep 1 teaspoon of crushed marshmallow root in a glass of boiling water for 10 minutes. Drink warm 2-3 times a day.
  
  

Promote Overall Wellness and Relaxation

Time-tested remedies for stress and sleep issues.

• Valerian Root Herb:

  Valerian Root Night Tea: Steep 1 teaspoon of valerian root in a cup of hot water for 10 minutes. Drink before bed for a restful sleep.

• Melissa (Melissa Herb):

  Lemon Balm Tea for Calming: Steep 1-2 teaspoons of lemon balm herb in boiling water for 5-10 minutes. Enjoy relaxation after a busy day.

• Chamomile Flower Herb:

  Chamomile Tea for Relaxation: Steep 1-2 teaspoons of chamomile flowers in hot water for 5-7 minutes. Sip slowly for a calming effect
  
  

Recipes for Skin Health and Beauty

• Oak Bark Herb: has astringent properties, useful for treating skin inflammations.

  Oak Bark Bath for Healthy Skin: Add a handful of oak bark to a warm bath and soak to alleviate skin problems.

• Celandine Herb Flores Calendulae: Calendula, known for its healing and soothing properties.

  Celandine Paste for Skin Tags: Apply a small amount of celandine paste directly to warts or skin tags.

  Calendula Infusion for Skin Irritation: Brew calendula flowers in hot water, cool, and apply to the skin as a soothing agent.

• Marigold Flower Herb: Calendula flowers are beneficial for skin health and healing.
  
  

General Health and Immune Support:

• Pol-Pala Herbs: A blend of herbs known for their health benefits.

  Tea from the Pol-Pala Mixture: Steep 1 teaspoon of the mixture in a glass of boiling water for 10 minutes. Drink for overall health.

• Margold (Bidens Tripartita): used for its anti-inflammatory and diuretic properties.

  Boer-Margold Tea to Improve Urinary Excretion: Steep 1 teaspoon of the herb in a glass of boiling water for 10 minutes.

• St. John's Wort: Known for its mood-lifting and anti-inflammatory properties.

  St. John's Wort Tea to Lift Your Mood: Steep 1 teaspoon of St. John's wort herb in a glass of boiling water for 10 minutes.

• Rosehip Fruits and Herbs (Rosa Majalis): rich in vitamins, supports the immune system and overall well-being.

  Rosehip Tea: Steep 1 teaspoon of dried rose hips in a glass of boiling water for 10 minutes.

• Hawthorn Herb (Crataegus Laevigata): supports cardiovascular health.

  Hawthorn Tea for the Heart: Steep 1 teaspoon of hawthorn fruit in a glass of boiling water for 10 minutes.

• Plantain (Plantaginis Majoris Folia): known for its healing and anti-inflammatory properties.

  Plantain Tea: Steep 1 teaspoon of plantain leaves in a glass of boiling water for 10 minutes. Drink to relieve inflammation and promote healing.

• Bearberry (Arctostaphylos Uva-Ursi Herb): supports urinary tract health.

  Bearberry Tea for the Urinary Tract: Steep 1 teaspoon of bearberry herb in a glass of boiling water for 10 minutes.

• Birch Buds (Gemmase Betulae Herb): Known for their detoxifying properties.

  Tea from Birch Buds for Detoxification: Steep 1 teaspoon of birch buds in a glass of boiling water for 10 minutes.

• Nettle: beneficial for its anti-inflammatory and diuretic properties.

  Nettle Tea for Anti-Inflammatory Effects: Steep 1 teaspoon of nettle leaves in a glass of boiling water for 10 minutes.

• Coltsfoot Leaves Herb: Helps relieve respiratory disease symptoms.

  Coltsfoot Tea for Respiratory Diseases: Steep 1 teaspoon of coltsfoot leaves in a glass of boiling water for 10 minutes.
  
  

USA Apteka, your Russian online pharmacy, offers a wide selection of herbs, infusions, and medicinal teas. If you're looking for natural remedies for colds, coughs, digestive health, hormonal balance, relaxation, or skincare, check out our Herbs & Teas collection on the USA Pharmacy website.

Remember, with free shipping on orders over $59 and a 10% discount on your order for signing up for our email newsletter, staying healthy with these herbal remedies is both convenient and affordable.

Stay healthy!