Nootropic or Anxiolytic: What to Choose for Anxiety and Reduced Concentration

In conditions of constant stress, overload, and information noise, complaints about anxiety, fatigue, and inability to concentrate are becoming more common. What should you do—deal with anxiety directly or stimulate brain activity? Which is more effective—calming anxiolytics or stimulating nootropics?

The choice of the right remedy depends on the cause of your symptoms and the goal of therapy. In this article, we will examine the difference between the effects of Afobazole and Glycine, when it is better to choose one or the other. You will also learn who these body health supplements are suitable for, whether there are age restrictions, and what to pay attention to.

Afobazole as a Gentle Daytime Anxiolytic

Afobazole is a non-benzodiazepine anxiolytic for reducing anxiety, stress, and sleep disturbances. The active ingredient is fabomotizole. It can help relieve symptoms of anxiety, but it is recommended to combine medicines with balanced nutrition and introduce other lifestyle correction methods.

Advantages of the product:

• Effective remedy for anxiety. Afobazole provides targeted anxiety relief, effectively combating stress and offering a calming effect without a sedative medication over the counter effect. This makes it ideal for those who need to maintain concentration throughout the day.
• Non-sedating formula. Unlike traditional anxiolytics, Afobazole does not cause sedation and does not affect cognitive functions, allowing patients to manage anxiety while maintaining focus and productivity.
• Supports good sleep quality. The product not only reduces anxiety but also improves sleep quality, promotes relaxation, and helps combat insomnia.

The medicine comes in packs of 60 or 30 tablets and should not be taken for more than 3 consecutive months. The recommended dose is one 10 mg tablet three times a day. The instructions clearly warn about a maximum daily dose of 60 mg.

Over the counter sedative medication is suitable for:

• Employees under high stress who need to control anxiety symptoms to improve productivity.
• People with stress disorders, as it reduces anxiety without sedating effects.
• People suffering from sleep disturbances caused by anxiety, as it promotes relaxation and helps restore energy during sleep.

It is not suitable for children and teenagers under 18, people with severe mental disorders, pregnant women due to potential risks, and the lack of safety data during pregnancy.

Glycine in Cognitive Therapy

Glycine is a non-essential amino acid that performs many functions. It is an important component of proteins and plays a crucial role in the synthesis of collagen, keratin, and hemoglobin. Although glycine can be synthesized by the body, a deficiency may occur in certain situations or with specific health problems. Alongside other over the counter medicine for heart, it may have beneficial effects on heart and vascular function. The most common symptoms associated with glycine deficiency include:

• Muscle weakness and general deterioration. Glycine is an important component of collagen, necessary for muscle and connective tissue integrity. Deficiency can lead to muscle weakness, loss of muscle mass, and fatigue.
• Impaired wound healing. Glycine plays a key role in wound repair. Deficiency can slow wound healing and cause chronic problems.
• Central nervous system disorders. Glycine acts as an inhibitory neurotransmitter in the CNS. Deficiency may cause neurological disorders such as seizures, tremors, and increased susceptibility to neurological diseases.
• Sleep disturbances. Glycine has properties that promote healthy sleep. Deficiency can lead to sleep disorders and insomnia.
• Skin problems. Deficiency may cause dryness, wrinkles, and reduced skin elasticity.
• Impaired cognitive function. Glycine participates in brain metabolism. Deficiency can cause difficulty concentrating, memory problems, and increased susceptibility to cognitive decline.

Risk groups for glycine deficiency include:

1. Elderly people, as the ability to synthesize and use amino acids declines with age.
2. People with malabsorption syndrome, such as celiac disease, Crohn's disease, or short bowel syndrome.
3. Individuals with increased protein needs, such as athletes, pregnant and breastfeeding women, and people recovering from surgery or injury.
4. People with chronic kidney or liver disease, which may impair the body's ability to synthesize and use glycine.

Suitability for Children and the Elderly

Afobazole is useful for adults experiencing anxiety, stress, or sleep disorders, particularly for those who prefer non-sedative and non-addictive medications. It is not suitable for individuals with serious liver or kidney dysfunction. Pregnant and breastfeeding women should take it only under strict medical supervision, and it is contraindicated in children under 18.

Glycine is a safe and important amino acid for human health. It is safe for children when used in recommended doses specified in the instructions or by a doctor. People with kidney or liver disease should avoid high doses of amino acids, including glycine, without medical supervision, as their ability to metabolize amino acids is impaired.

Where to Find Quality Nootropics on USA Apteka

If you decide to order a nootropic or anxiolytic, in the USA Apteka catalog you can choose the right product. The Russian medicine online store in America USA Apteka offers a wide selection of medicines, familiar quality over-the-counter brands from the manufacturer, and free fast delivery from $59. Detailed descriptions, usage recommendations, and transparent purchase conditions will help you make an informed choice.

And if you are not sure which option is right for you, you can always consult an online specialist via the website or messenger—USA Apteka's team is always ready to help.