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The Healing Power of Nettle and Its Uses
Nettle is a perennial plant known for its stinging properties and its numerous medicinal and therapeutic benefits. It is widely used in medicine, cosmetology, the pharmaceutical industry, and food production. The leaves of nettle are most commonly used to prepare decoctions, tinctures, teas, and pharmaceutical preparations.
How Is Nettle Beneficial for the Body and How to Use It?
Nettle leaves are a true source of vitamins, minerals, and biologically active compounds that contribute to its healing properties:
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Vitamins
- Vitamin C: Found in high concentrations, strengthens immunity and improves metabolism.
- Vitamin K: Enhances blood clotting and promotes wound healing.
- Vitamin A: Supports skin health and vision.
- B-group vitamins: Participate in energy metabolism and benefit the nervous system.
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Minerals
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- Iron: Essential for hemoglobin synthesis and anemia prevention.
- Calcium: Strengthens bones, nails, and hair.
- Magnesium: Relieves muscle tension and supports cardiovascular function.
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Organic Acids
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- Formic and acetic acids: Provide antiseptic and anti-inflammatory effects.
- Silicic acid: Strengthens connective tissues, hair, and nails.
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Chlorophyll
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Improves metabolic processes, stimulates tissue regeneration, and promotes wound healing.
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Phytoncides and Flavonoids
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Have antioxidant properties, slow down aging processes, and protect the body from free radicals.
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This rich composition makes nettle a unique plant that can be used both internally and externally.
Pharmacological Effects and Properties
Nettle has numerous pharmacological effects, confirmed by both folk and traditional medicine:
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Anti-inflammatory action
Biologically active compounds in nettle help reduce inflammation, making it beneficial for joint diseases, skin conditions, and internal organ disorders. There are skin allergy treatments based on nettle, such as the dietary supplement “Nettle.” -
Hemostatic effect
Nettle helps stop bleeding by promoting blood clotting. -
Immunomodulatory effect
Strengthens the body’s defenses, helping to combat infections. -
Antioxidant action
Flavonoids and chlorophyll protect cells from damage, slow down aging, and improve skin health. -
Tissue regeneration stimulation
Organic acids and minerals accelerate wound, burn, and inflammation healing. -
Body detoxification
Nettle stimulates the removal of toxins, improving liver and kidney function. It is often included in allergy treatment medications.
These properties make nettle an effective remedy for treating skin diseases, strengthening blood vessels, improving metabolism, and maintaining overall body tone. Incorporating it into your diet or herbal therapy is a step toward better health.
Medicinal Blends with Nettle and Their Properties
Nettle has many beneficial properties, but it is essential to follow the recommended dosage. Many pharmaceutical preparations contain nettle. For example, men’s health support: Dry nettle root extract is included in medicinal products used for treating benign prostatic hyperplasia in men.
Nettle leaf oil has anti-inflammatory effects and is used for hemorrhoid treatment in ointment form (contains olive oil, beeswax, St. John’s wort oil, fish oil, calendula oil, nettle leaf oil, yarrow oil, and comfrey oil).
Nettle leaves are included in choleretic medications (Activated charcoal + bile + nettle leaves + garlic bulbs).
Widely used in diuretic medications, nettle is also an effective over-the-counter diuretic with anti-inflammatory properties.
Nettle also acts as a natural multivitamin concentrate. Nettle leaves contain high amounts of ascorbic acid, carotene, B vitamin complex, as well as vitamins K and A.
Popular Uses of Nettle:
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Hair-strengthening decoction: Pour 1 liter of boiling water over 2 tablespoons of dried nettle. Let it steep for 30 minutes, then strain. Use as a hair rinse after washing.
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Immune-boosting tincture: Fill a 1-liter jar with fresh nettle leaves and cover with vodka. Let it steep in a dark place for two weeks, then strain. Take 1 teaspoon twice a day before meals.
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Body-cleansing tea: Pour 1 cup of boiling water over 1 teaspoon of dried nettle. Let it steep for 10–15 minutes, then strain. Drink 1 cup 2–3 times a day.
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Infusion for women’s health: Boil 1 tablespoon of dried nettle leaves in 400 ml of water for 10 minutes. Let it cool and strain. Take 30 ml four times a day for heavy menstrual bleeding.
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Tea with mint: Mix 2 tablespoons of nettle and 2 tablespoons of mint, pour 3 liters of water over them, and boil for 3 minutes. Let it steep for 30 minutes. Drink 200 ml in the morning and evening for 10–14 days.
Buy OTC-products with Nettle in USA Apteka:
- Nettle Leaf 35 g
- Dried stinging nettle leaves 50 g for better health
- Gastric collection No. 3 50 g
- Gastric collection No. 3 20 filter bags
- Gastrofit 20 tea bags
How to Choose High-Quality Nettle Products? Tips from USA Apteka
When choosing nettle-based medications, carefully read the instructions and recommendations on how to use the product. You can buy OTC-products in America with delivery on the USA Apteka website, and for orders over $59, shipping within USA is free.
We guarantee high-quality products, a professional approach to your needs, a wide range of medicinal options, regular promotional offers, and a 10% discount for new customers who subscribe! Purchase trusted domestic medications with convenient delivery!
Nettle is a perennial plant known for its stinging properties and its numerous medicinal and therapeutic benefits. Learn more in this article.
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