Ascorbinka (Vitamin C) Strawberry 10 tabs

Ascorbinka (Vitamin C)

Ascorbic acid (vitamin C) is one of the most well-known vitamins. It is an active participant in the regulation of redox processes in the body, carbohydrate metabolism, blood clotting, and tissue regeneration.
 It helps reduce the permeability of the vascular wall, has antiplatelet properties (prevents blood clot formation), and exhibits strong antioxidant effects, slowing down the aging process. It is essential for maintaining healthy teeth, gums, bones, cartilage, and connective tissue. It plays an important role in collagen formation in the body and improves iron absorption. It increases the body's resistance to infections, suppresses inflammation mediators and allergic reactions, and has antihistamine effects. The human body does not store significant reserves of vitamin C, so a systematic and regular intake of this vitamin through food is necessary. The primary sources of ascorbic acid are plants. A lot of ascorbic acid is found in peppers, horseradish, rowan berries, black currants, strawberries, wild strawberries, oranges, lemons, tangerines, cabbage (both fresh and fermented), and spinach. It is important to remember that vitamin C is easily destroyed during food heat processing and by exposure to light.

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