Why Is St. John's Wort Called the "Herb of a Hundred Ailments"?

St. John's wort is a medicinal plant with bright yellow flowers that has been used in traditional European medicine since ancient Greece. In modern phytotherapy, it is known for its calming, anti-inflammatory, and antiseptic properties.

Feeling anxious, struggling to sleep, or experiencing fatigue? These may be symptoms of stress, overexertion, or nervous tension. When daily worries overwhelm you and racing thoughts make it difficult to relax, your body needs support.

What Active Compounds Make St. John's Wort Unique?

St. John's wort contains a complex of active compounds, which is why it is often called the "herb of a hundred ailments." The key components include:

• Hypericin and hyperforin – natural compounds that influence serotonin levels and help stabilize mood. They are known to assist in managing stress, anxiety, and mild depressive states.
• Flavonoids – strengthen blood vessels, improve circulation, and have antioxidant properties.
• Tannins – provide antiseptic and wound-healing effects, making St. John's wort beneficial for the skin and mucous membranes.

St. John's wort is used to support the nervous system, improve sleep, and restore emotional balance. Its anti-inflammatory and antiseptic properties also make it useful for treating skin conditions and inflammatory diseases.

Check out St. John's wort tinctures available on our website:

St. John’s Wort Oil 50 ml

St. John’s Wort Tincture 30 ml

Medicinal herb Saint John`s wort 50 g to improve mood

Uses of St. John's Wort: From Mood Support to Inflammation Treatment

St. John's wort stimulates the production of gastric juices, aiding digestion, while tea made from this herb may help relieve heartburn and bloating. It also has a mild choleretic effect, supporting liver function and bile secretion, which helps the body eliminate toxins.

For kidney inflammation, St. John's wort acts as a natural diuretic, reducing strain on the body and supporting urinary tract health.

During cold and flu season, this herb is often included in immune-boosting herbal blends, helping the body recover faster and increasing resistance to infections.

In modern phytotherapy, St. John's wort is commonly used for:

• Nervous tension and anxiety – helps improve mood and stabilize emotional well-being.
• Mild depression – serves as a natural, gentle antidepressant.
• Digestive support for intestines and stomach – helps with inflammation in the intestines and supports gallbladder function.
• Skin conditions – ointments made from St. John's wort are used to treat eczema, burns, and wounds.

Important! St. John's wort may interact with certain medications, speeding up their elimination from the body. Consult a doctor before use, especially if you are taking antidepressants, birth control pills, or blood pressure medications. Do not use during pregnancy or while breastfeeding.

Can St. John's Wort Be Combined with Other Herbs?

St. John's wort is a key ingredient in many herbal blends, enhancing their benefits. One of the most effective combinations is St. John's wort with mint and thyme.

• St. John's wort – has a mild toning and anti-inflammatory effect.
• Mint – promotes relaxation and supports digestion.
• Thyme (thyme) – strengthens the immune system and has antiseptic properties.

This herbal tea can be used as a natural nervous system relaxant.

St. John's Wort, Mint, and Thyme Tea Recipe

• St. John's wort – 10 g
• Mint – 5 g
• Thyme – 5 g
• Water – 1 liter
• Honey – 2 teaspoons (optional)
• Lime or lemon – a few slices (to taste)

Preparation:

• Rinse the herbs under running water and lightly dry them.
• Place St. John's wort and thyme in a preheated teapot.
• Remove mint leaves from stems and add them to the teapot.
• Bring water to a boil and pour it over the herbs.
• Cover the teapot, wrap it in a towel, and let it steep for 20 minutes.
• Add lemon or lime slices, allow to cool slightly, and stir in honey.

This tea helps relieve stress, aids digestion, and supports the immune system. However, individuals with high stomach acidity, weakened cardiovascular systems, or those prone to kidney or liver colic should consume it with caution.

Pain-Relieving and Anti-Inflammatory Ointments with St. John's Wort

St. John's wort is widely used in the pharmaceutical industry for making ointments and creams. Pain-relieving and anti-inflammatory ointments containing St. John's wort have antibacterial and regenerative properties.

They help with:

• Skin inflammation and acne
• Burns and wounds
• Muscle pain and bruises

St. John's wort creams are also considered powerful antioxidants, which may help protect the skin and slow down aging processes.

St. John's Wort in the USA Apteka Online Store: Quality You Can Trust

All herbal blends available at USA Apteka are certified, undergo laboratory chemical and radiological testing, and meet pharmaceutical standards.

Browse our Tea & Herbs section to see the full selection—one of the most extensive categories on our website.

Incorporate St. John's wort into your routine and experience the calming, balancing effects it brings to your life.