Herbal blends offer multiple benefits: they reduce fever, ease cough, relieve inflammation, strengthen immunity, and improve overall well-being. Most importantly, they work gently thanks to their natural ingredients.
Marshmallow Root: Protection for the Stomach and Respiratory Tract
Marshmallow root is a true legend among natural healers! Brewed as an herbal tea, it helps relieve sore throats and provides relief for wet cough during bronchial illnesses. It is also beneficial for pancreatic health thanks to its anti-inflammatory properties, making it particularly effective for ulcers and gastritis.
Benefits of Marshmallow Root and Its Effects on the Body
Marshmallow root (Althaea officinalis) is a tall, herbaceous plant. In Eastern medicine, marshmallow was revered as a harmonizing remedy. In phytotherapy, the dried roots, leaves, and sometimes flowers are used. Marshmallow is believed to carry the "power of water" — soothing irritated tissues and moisturizing mucous membranes.
How Does Marshmallow Work?
Marshmallow root contains betaine, asparagine, pectins, carotene, lecithin, phytosterols, mineral salts, fatty oils, essential oils, rubber-like substances, and vitamin C. These components help reduce inflammation in the mouth and promote healing for chronic bronchitis, tracheitis, laryngitis, bronchopneumonia, and bronchial asthma.
As an expectorant: the leaves and roots are used to relieve sore throats and dry, tickly coughs. Therefore, marshmallow extract is often included in wet cough OTC medicine.
For digestion: marshmallow soothes the mucous membranes of the stomach and intestines and reduces inflammation. Decoctions are taken for stomach and duodenal ulcers, kidney disease, urinary tract infections, and digestive disorders. Marshmallow also has a mild laxative effect, making it suitable for pregnant women and children.
Marshmallow Root 50g for cough relief and digestive support
For external use: marshmallow preparations are used for burns, insect bites, to moisturize dry skin, or to treat acne.
Fun Fact: Marshmallow paste, known today as marshmallows in the U.S. and Canada, was originally made from marshmallow root extract. Over time, production became industrial, and now they are typically made from sugar, egg whites, and gelatin.
Using Marshmallow Root for Cough and Throat Relief
Traditionally, marshmallow root is used to soothe throat irritation and hoarseness. It is consumed as herbal tea or lozenges. Thanks to its softening properties, marshmallow relaxes the respiratory tract and helps expel mucus.
You can find marshmallow root syrup for respiratory health at USA Apteka:
In cases of gastritis, reflux esophagitis (GERD), or digestive disorders, marshmallow can help coat irritated stomach and intestinal linings.
Simple preparation method:
- 1 gram of dried, crushed marshmallow root
- 200 ml of hot (not boiling) water
Pour hot water (about 80°C) over the marshmallow root, cover, and steep for 15–20 minutes. Strain through a fine sieve or gauze.
Drink half a cup 2–3 times a day, 30 minutes before meals. The tea can be consumed warm or slightly cooled. Honey may be added if desired.
Marshmallow Root: First Aid for Gastritis and Inflammation
Research has shown that marshmallow flower extract reduces acute and chronic inflammation and has anti-ulcer properties. Importantly, it does not exhibit toxic effects on the organs, including the liver. Marshmallow root is often included in over the counter pancreatic medicine and otc stomach pain meds.
For digestive issues like gastritis or heartburn, it is recommended to drink marshmallow tea about 30 minutes before meals to help form a protective lining in the stomach.
Daily Herbal Tea Recipe:
- 20g of dried flowers or leaves (or a blend)
- 1 liter of boiling water
Place the herbs in a glass or ceramic container. Pour boiling water over them, cover tightly, and let steep for 10 minutes. Strain through a fine sieve to get a clean, clear drink.
Divide the infusion into four portions and drink throughout the day between meals. It is best to drink it warm or slightly cooled, sipping slowly.
Buy High-Quality Marshmallow Root at USA Apteka
If you are looking for premium marshmallow root with fast delivery across the USA, check out the USA Apteka catalog. We offer trusted natural remedies that our customers love. Ordering online is simple, and if your purchase totals over $59, shipping across the USA is free.
Marshmallow root is a gentle yet powerful ally for respiratory and digestive health. At USA Apteka, we believe that health begins with thoughtful choices and attention to detail.
At USA Apteka, you will find not just products, but care, warmth, and confidence. Because real health is built on trust, consistency, and natural strength.
Anise is a spice known for its benefits in bronchitis, infant colic, bloating, and digestive issues. It is included in dental oral care products and effectively freshens breath.
Marshmallow provides relief for wet cough during bronchial illnesses and effective for ulcers and gastritis.
