How to Treat Migraines: Tips from a Russian Pharmacy Near Me
A headache is a real mood-killer that can tank your productivity for the day. More often than not, it fades away, but sometimes it's a sign of an underlying migraine.
Migraine is no ordinary headache. It can be pulsating, localized in one area of the head, and worsen with movement. You might also experience nausea and sensitivity to light or sound. In this article, the Russian pharmacy USA Apteka dives into how you can alleviate and even prevent migraines with the help of Russian medicines in America.
How to Recognize a Migraine?
Migraines usually unfold in four stages:
- Pre-pain Symptoms: A couple of days before the migraine hits, you might feel off—extra tired, thirsty, or hungrier than usual.
- Aura: Some folks experience visual disturbances before the pain kicks in, but not everyone does.
- The Pain Phase: The pain can vary in location and may be accompanied by other symptoms like chills or tearing up.
- Post-pain: After the migraine subsides, you might feel drained or, oddly enough, somewhat euphoric.
A typical migraine can last anywhere from 4 to 72 hours. If you experience additional symptoms like limb weakness, severe headaches, vision issues, fever, confusion, or seizures, consult a healthcare professional immediately. Also, if the headache was triggered by physical exertion or a head injury, medical advice is essential.
What Triggers a Migraine?
Several factors can set off chemical reactions leading to vasospasms and, consequently, migraines:
- Tyramine-rich foods: smoked meats, bananas, chocolate, etc.
- Excessive salt intake.
- Skipping meals.
- Irregular sleep patterns.
- Unhealthy daily routines.
- Overconsumption of alcohol, tea, or coffee.
- Sensory overload: bright lights, loud noises.
- Light flickering.
- Strong smells: paint, cigarettes, perfume.
- Weather or pressure changes.
- Cold temperatures.
- Certain medications.
- Foods containing aspartate or glutamate.
- High altitudes.
Interestingly, hormonal changes during pregnancy often reduce the frequency of migraines. However, about 4% of women experience their first migraine while pregnant.
For frequent sufferers, doctors often prescribe preventive treatments. Following a doctor's advice can make the attacks less frequent, shorter, and less severe. This is crucial for preventing chronic migraines and enhancing the effectiveness of attack treatments. Antidepressants, beta-blockers, and other medications may be part of the preventive regimen.
Experts also recommend maintaining a consistent sleep schedule and staying hydrated. Limiting alcohol and caffeine is also advised.
Keeping a migraine diary can be beneficial. It should include details like the time and duration of the attack, pre-attack symptoms, pain characteristics, and any medications taken. This data helps tailor treatment plans and identify triggers.
Russian Medicines for Headaches and Migraines
Migraines can be debilitating. Typically, symptomatic treatments are employed to manage them. Abortive therapy effectively halts episodic attacks. Analgesics like NSAIDs, triptans, and dehydroergotamine have proven effective.
Spazmalgon: A potent analgesic, excellent for severe headaches.
No-Spa and its American analogs: Drotaverine-containing medications are also effective for spasms and pain.
Citramon: A go-to for mild headaches or toothaches, containing a blend of acetylsalicylic acid, paracetamol, and caffeine for quick relief.
Pentalgin, Nurofen, Tempalgin: These are versatile analgesics suitable for moderate to severe pain.
Overusing medications can lead to medication-overuse headaches. Only a qualified healthcare professional can provide personalized advice. Simple remedies like short naps, warm water head baths, fresh air, and a dark, quiet room can also help.
Don't suffer in silence! At our online Russian pharmacy in the USA, you'll find all the essential medicines for headaches and migraines. Plus, sign up for our newsletter and snag a 10% discount on your first order, along with free shipping on orders over $49!